Your reminder to press pause

Just a Monday reminder that no matter how busy your day / week / month gets - you are allowed to press pause.

You can do something that sparks joy - your to-do list isn’t going anywhere.

In between rushing around and multi-tasking, you can take a step back and take time for yourself. It might be going for a short walk, or spending time outdoors. Listening to a favorite song or cooking your favorite dish for dinner.

This is a reminder to slow down and take one day at a time.

Have a lovely week.

xx