5 Things I need to prioritize
starting the day with a meditation
Instead of doom scrolling I need to make sure the first thing I do with my phone in the morning is a meditation. Then I can check e-mails and catch up online. I did a daily meditation a few months ago - every morning or afternoon and it was wonderful.
making time for my website
I have updated my blog more times in 11 days than in months. A reminder that I love to blog and need to make it a priority.
drinking water first thing in the morning before coffee
This is on my to-do list but wow - I do love my morning cup of filter coffee! I know I need to drink more water so starting the day with a glass and then enjoying my morning coffee is my plan going forward.
doing meal planning
I’m hopeless at this. Today is Tuesday and hubby and I have been to the grocery store twice already! I find when I don’t plan dinners we eat less healthily. I definitely want to spend more time cooking with hubby and thinking about a flexible weekly menu which includes more vegetables and lean protein.
counting my steps
I find I do so much more walking when I wear my Garmin. I enjoy watching the steps add up and it encourages me to take a lunch break and walk around.
Do you have anything that you need to prioritise?
xx